If you find yourself here, you may be having a difficult time managing what’s going on in your life. It might be about you, your child, or your family.

Life can be unpredictable.  Anxiety and depression is something we all experience.

Do you feel pressured to take care of everything?
Do you find yourself avoiding, rather than dealing with things?
Do you feel afraid to move forward and take chances?
Are you having a hard time saying no?

Everyone handles things in their own unique way.  Dealing with things alone can be overwhelming. Sometimes, it seems easier to just run away from it.  How do you know when it’s too much to handle? 

When it impacts your relationships and self esteem.  That’s when you could use a hand to help you regain your balance.

I can work with you to figure out what’s stopping you from getting what you want.  Together, we can find ways for you to manage and cope with life’s difficulties.  Sometimes, all you need is a push.  Now is the time to start asking for help and stop being afraid.  Isn’t it time for you to begin to make a change?