I provide individual, family therapy and psycho-educational groups for children, adolescents, adults, and families.

• Self esteem, learning to stand up for yourself
• Worries, what if I fail?
• Making friends, why won’t the other kids talk to me?
• Getting frustrated, why can’t I do this?
• Anger, why doesn’t anyone understand?
• Sadness, is it always going to be like this?

• Depression, I’m so unmotivated...
• Self esteem, why can’t I say no?
• Relationship issues, how do reconnect with loved one
• Family problems, how can we communicate better
• Assertiveness, how do I stand up for myself?
• Worries and stress, how do I relax?
• Anger, how do I learn how to handle it?

• Understanding their kids, what’s going on with them?
• Parenting, what am I doing wrong?
• Substance use, how do I stop using? what am i doing that keeps this going?
• Life changes, now what am I supposed to do?